Cherry, which is one of the favorite fruits of the summer season with its color, pleasant smell and taste, has many health benefits from its stem to its core. Cherry, which has an important place among summer fruits with its water content of 80 percent, helps to meet the increasing liquid need due to the heat.
Known to be a cure for many diseases and providing a protective effect, cherry is also a storehouse of many different minerals and vitamins. It is especially rich in vitamin A, vitamin C and potassium and magnesium. Cherry, which has many colors such as white with red, yellow or burgundy, brings many important benefits from preventing cancer to heart risk or skin health.
It protects against the risk of stroke. It is beneficial for skin health and helps to protect skin health, which can deteriorate with increased exposure to sunlight during the summer. Cherry stalk reduces the complaint of edema. It gives a feeling of stiffness and suppresses the desire for dessert. It may be a solution to the problem of constipation.