Artichoke

Artichokes are a great alternative to a healthy diet and go beyond a routine vegetable or legume.


Artichokes are rich in vitamins C and K. You can also get a significant amount of magnesium, zinc, potassium, iron, calcium and fiber your body needs from artichoke.

 Artichoke reduces bad cholesterol, strengthens the digestive system, strengthens blood cells and protects the stomach.

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