Green plum is a sour fruit that contains vitamins and minerals that are good for human health such as vitamin C, A, and K, sodium. It helps regulate blood sugar and does not increase blood sugar rapidly. In this way, it supports weight loss.
It contains plenty of B vitamins and is also rich in minerals of potassium and magnesium. Green plum is a natural remedy for cholesterol.
Green plum removes anemia, loses weight, prevents sagging in the body, cures constipation, strengthens immunity, protects against lung cancer. Thanks to its high vitamin C content, it strengthens the immune system.